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Elaine offers three healing modalities, psychotherapy, nature awareness and massage, which are simultaneously unique and interwoven with eachother.
She believes that awareness and attunement to your heart/mind, body, and/or Nature help you to connect to all the other aspects of yourself and facilitate healing. She has seen that slowing down and listening, with all your senses, can help you find a new and more empowered place from which to move and thrive.
All parts of life are sacred and to learn to be with the breadth of our human experience takes patience and willingness. My wish is to support my clients through their life's journey.
Reconnecting practices from me to you:
heart: when you react strongly to something, observe it with curiosity and humor
nature: sit still in the same place outside for 10 minutes a day
body: watch your breath whenever it comes to your awareness
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Elaine Daly, MFT, CMT, is excited to be of service in her community. She has opened her private psychotherapy practice in downtown Santa Cruz where she sees families, individuals and couples. Elaine has been practicing play therapy for 4 years and loves working with children. Elaine received her Master's degree in Somatic Psychotherapy from CIIS and integrates body-centered practices into her sessions. She has been a Certified Massage Therapist since 1998 and practices in Santa Cruz. She has been immersed in nature awareness and leading wilderness trips for 14 years and loves it!!
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